A Wellness Weekend in Nature. Iluka invites you to ' Take a Break' from the busy-ness of life! Instead, it's time to make space for yourself.
Immersed in nature, you’ll enjoy our vibrant itinerary:
Welcome: Set intentions, have a cuppa, get excited!
Morning Yoga: Energise your body & centre your mind.
Mind-Body Masterclass: Tools to balance, calm, & thrive.
Connection Icebreakers: Play, connect and laugh.
Nourishing Lunch: Delicious bites to recharge.
Improv for Joy: Fun games to bring out your spark.
Afternoon Free Time:
Local winery visit.
Picturesque property stroll.
Campfire relaxation to unwind.
Hearty Dinner: Feel free to bring a bottle of bubbly.
Dance Time: Learn the 'Cupid Shuffle' and have a boogie.
'Wake with the Lake': Sunrise stroll or take a freshwater lake dip.
Wholesome Breakfast: Energise for your final session.
Improv Finale: End on a high!
Improv for Joy & Hilarity:
With Emily Watson, founder of Improv for Life.
Emily will guide you through playful, low-stakes games that get you laughing, moving, and reconnecting with your full, vibrant self. Let go of the weight of everyday seriousness, rediscover your spark, and remember just how joyful, spontaneous, and alive you can feel.
Yoga & Sound Healing:
With Rebecca Morrison Yoga.
Bec will guide you through a soulful yoga flow and immersive sound healing designed for deep relaxation, powerful reset, and that blissful feeling to start your retreat.
Mind-Body Rebalance Masterclass:
With Joanna Paterson from Reach Out Psychology.
Joanna will guide you through a knowledge-empowering session, designed to provide you with simple, supportive tools to stay balanced, regulated and thriving in your daily life.
Escape the noise, and reconnect with the whole you through our carefully curated workshops and this back to nature environment.
For further details or to book, please click 'More Information.'